Des stress & vous
jeu. 09 janv.
|Saône et soi
Le stress est une réaction naturelle du corps, le problème c'est quand il est trop présent et prend le dessus dans notre quotidien. Grâce à cet atelier, apprenez à reconnaître, appréhender et gérer votre stress. Outils : méditation, Pilates, aromathérapie, phytothérapie, auto-massage, mindfulness
Heure et lieu
09 janv. 2025, 19:00 – 22:40
Saône et soi, 88 quai Pierre Scize 69005 Lyon
À propos de l'événement
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