jeu. 09 janv.

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Saône et soi

Des stress & vous

Le stress est une réaction naturelle du corps, le problème c'est quand il est trop présent et prend le dessus dans notre quotidien. Grâce à cet atelier, apprenez à reconnaître, appréhender et gérer votre stress. Outils : méditation, Pilates, aromathérapie, phytothérapie, auto-massage, mindfulness

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Des stress & vous

Heure et lieu

09 janv. 2025, 19:00 – 22:40

Saône et soi, 88 quai Pierre Scize 69005 Lyon

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